Naura Hayden, originally Norah Helene Hayden (September 29, 1930 – August 10, 2013) in New York, New York) was an author (under that name), who worked in entertainment also as Nora Hayden and in modeling as Helene Hayden and was the daughter of Los Angeles Times reporter John Hayden and his wife (née Bussens). Then after a doctor's visit and reading Let's Eat Right to Keep Fit by nutrition pioneer Adelle Davis, Naura fiddled around in the kitchen and came up with a simple, remarkably cheap energy drink: Naura's Dynamite Milkshake 2 cups skim milk 1 tablespoon safflower 2 packets (or equivalent) sugar substitute 1 teaspoon vanilla extract Start the blender on low and add: 4 heaping tablespoons nutritional (or brewer's) yeast 4 heaping tablespoons powdered lecithin [1] A simple calculation shows this basic formula for the killer milkshake will cost you approximately one Federal Reserve Note (FRN) per cup. 0000058541 00000 n
Relevance. I got away from doing the work it takes to make sure you have the ingredients and actually make and drink the shake and have felt so run-down that I decided to try it again. It's also fun to add a banana, a few strawberries, etc. She was married to Theodore W. Geiser, Gary Stevens and John Harrison. Two cups' worth meets an average man's daily protein requirements and almost every nutritional need. In fact, my energy seemed to zoom up so much, one of my co-workers thought maybe I should cut back a little on the shake!
HELP!!!
A simple calculation shows this basic formula for the killer milkshake will cost you approximately one Federal Reserve Note (FRN) per cup. An aunt was Phyllis McGinley Hayden. 1976, Simon and Schuster Pocket Books, 201 pages.
If you want your energy back - read this book!
So I swiped it and started reading it. Published by Thriftbooks.com User , 21 years ago. Glad I finally found it. is always finding deals—one of her biggest pleasures is getting compliments on a sleek new stylish outfit that she paid $1.50 for at the Salvation Army—and she picks up free books when the library cleans out inventory. Thick lush hair and long, strong fingernails, not to mention the brain power it provides. Hayden says she provides the drink free to any state-run institution that wants it. 0000004322 00000 n
. The shake must be taken every day for best results. Thanks Naura!!! on Jan 20, 2012. vs. the US Mint, Influence Congress through Downsize DC and 0000000935 00000 n
Naura gets right to it: she was ill, life wasn't going well, she had bad habits, her 30-something body was falling apart. Many bennies. In 1989, my health was spiraling downward for no apparent reason. Naura Hayden is a loyal author, genuinely intrested in passing good health ideas to others, her research is unbelieveable! (If you try to take too much yeast too fast it'll make you tired.) by Pocket, Everything You've Always Wanted to Know About Energy But Were Too Weak to Ask.
It can be mixed at night with milk and refrigerated till morning, for a pudding like consistency, with a "nutty" taste. I wanted instant 'feeling better' results but as with anything it does take time to build up. The wellness people and their practitioners are still running into that brutal wall of aging and mortality.
She was an actress and writer, known for The Angry … [2] Naura has had a varied career on stage and screen. It also led me to do a lot more research about how my body works and how to eat healthfully. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. If nothing else, the price is worth the energy drink recipe in the book. Still a ground-breaking book on health and energy, though. It took me a few pages to even figure out what "protes" were. milk ,cream and choclate. Then after a doctor's visit and reading Let's Eat Right to Keep Fit by nutrition pioneer Adelle Davis, Naura fiddled around in the kitchen and came up with a simple, remarkably cheap energy drink: 2 cups skim milk
I found the yeast and lecithin combo improved my hair and nails and NERVES and temperament and memory within two weeks. The book that I purchased was in perfect condition. I read this back in the 70s, and the energy shake recipe helped me a lot. There's more to it than just the milk shake; she gives practical advice as well for staying mentally positive, using auto-suggestion techniques (like Napoleon Hill), being persistent, feeling the love.
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An additional major side benefit for me is that the cravings for high-glycemic-index foods and alcohol are diminishing... and I'm sleeping better.
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I don't mean Naura either—she's still going strong at 75—just that the advice and cures of yesteryear are often superior to prime-time prescriptions. Some of the biggest books out this fall promise to be epics full of magic, adventure,... How to beat fatigue and be energized every day. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. How to beat fatigue and be energized every day. !I am now 45 years old and know this will trim off fat and provide much energy.
The perky, energetic tone makes this an easy volume on health to consume and then reap the benefits.
is always finding deals--one of her biggest pleasures is getting compliments on a sleek new stylish outfit that she paid $1.50 for at the Salvation Army--and she picks up free books when the library cleans out inventory. Many options for improving your energy and overall health. She died on August 10, 2013 in New York, New York, USA. its, Please support the Liberty Dollar in its lawsuit. Read the Bills Act, Please support the Liberty Dollar in its lawsuit I also used raw eggs from time to time and sometimes fruit such as bananas based on my own intuition about my health. If you should decide to use the eggs, it's very important to wash the outside shell of the eggs before you break them open because of the possibility of salmonella. Naura was very persistent on how yeast is necessary for a healthy lifestyle, yet nowadays it is not even a slight thought. (!)
I hope I can actually get back in shape following the info in this book! Energy has sold more than two million copies and was a bestseller back in the day. I read this back in the 70s, and the energy shake recipe helped me a lot. There was an error retrieving your Wish Lists. Sparky lover of life provides great advice from the 70s, Reviewed in the United States on April 26, 2007.
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Naura Hayden gives many options for improving your energy and your general health. H�b```���,�� bE8&0,z�� !�@ �E���A���� �k�=�ۘ� ��M}�>�A}FB\o8�����vƠ. Reviewed in the United States on August 18, 2014, Reviewed in the United States on March 29, 2012. 4 heaping tablespoons powdered lecithin [1]. I don't know if Naura is hanging back, too. I know, so what? Let us know what’s wrong with this preview of, Published After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. 2 packets (or equivalent) sugar substitute Answer Save. If something totally repulses you, it may be something you should avoid. Earl J. ((I can also report some serendipity of meaningful coincidences, reminding Just An Ordinary Gal As Naura describes several of the celebrities, political figures, and media people who were big on her ideas—Regis Philbin was an early adopter who's still a big "who"—I'm struck by how many of them "got old" on us. but it is the same author... yeast, lecithin, and milk...? The book that I purchased was in perfect condition. Nora Hayden was born on September 29, 1930 in Los Angeles, California, USA as Norah Helene Hayden. I use organically raised eggs and wash them well. Filed in August 14 (1997), the DYNAMITE ENERGY SHAKE covers dietary food supplement, namely, powdered vitamins, protein and mineral fortified preparation for making milk shakes See 1 question about Everything You've Always Wanted to Know About Energy But Were Too Weak to Ask…, Meet the Epic and Awesome Authors of Fall's Big Fantasy Novels. Refresh and try again. Energy is everything. 0000002317 00000 n
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This isn't necessarily a bad thing, but she seems to think words like "vitamins" and "proteins" are too pretentious, so she calls them "vites" and "protes" instead. There's more to it than just the milk shake; she gives practical advice as well for staying mentally positive, using auto-suggestion techniques (like Napoleon Hill), being persistent, feeling the love. I know about the pros and cons of honey.
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